Park Ridge, Illinois
2604 Dempster St Ste 205, Park Ridge, IL 60068
(847) 250-2424
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Zoom Webinar: Tai Chi for Older Adults

Comfort Keepers In-Home Care in Park Ridge, Illinois.

An Educational Webinar for Healthcare Professionals and Families
Tai Chi for Older Adults
Tuesday, June 16, 2026 at 12pm CST
Featured Speaker: Mary (Shuanghong) Wu
Founder and CEO of Holistic Health Pros

  • Former Director of the American Tai Chi & Qigong Association (20+ years)
  • Presenter at Second International Conference on The Science of Tai Chi & Qigong as Whole Person Health, hosted by Harvard Medical School.

Tai Chi is a mind-body practice developed in ancient China and increasingly recognized in modern healthcare. Thousands of scientific studies have demonstrated Tai Chi to be a safe, effective, and low-cost intervention for improving health outcomes. In this webinar, Ms. Wu will cover:

 Understanding Tai Chi: An introduction to Tai Chi as a gentle, low-impact mind-body practice for older adults.

Evidence-Based Health Benefits: A review of research demonstrating Tai Chi s role in improving balance, reducing fall risk, enhancing mobility, supporting cognitive function, managing chronic conditions, and promoting overall well-being.

How Tai Chi Works: An overview of the underlying mechanisms, including balance retraining, coordination, and mind-body integration, along with a short video demonstration of core movements.

Practical Application in Home Care: Guidance on how healthcare professionals can appropriately incorporate Tai Chi into in-home care settings, including considerations for safety and varying levels of patient ability.

Learning Resources and Next Steps: An overview of accessible, structured options for older people and professionals to begin exploring Tai Chi safely and effectively.

To register for this FREE one-hour webinar, use this link: https://tinyurl.com/TaiChi4You  

This is an education-only webinar. No CEs will be available.

For more information, please contact: AnnaHolden@ComfortKeepers.com